Understand How Your Brain Works & Get it Working for You
Get the Everyday Skills You Need to Be Organized, On-Time, and Less Stressed
Growing up implies that somehow you’ve already learned everything. But many adults struggle with getting started, managing time, planning ahead, making deadlines, and staying organized. All of these skills, and more, fall under executive functioning, and a lack of them can stall personal development, careers, even relationships. The good news is that it’s not too late!
It took time to get here, and it’ll take time, curiosity, and commitment to get to where you want to go. Bright Minds Coaching offers customized coaching plans for individuals who want to grow personally and/or professionally. Finally, get the skills to help manage life’s everyday busyness and life’s seasons of overwhelm. These tools will also give you strategies to discover and enjoy your down time too.
Schedule an appointment today and learn more about our coaching options.
Time Management| Project Initiation & Organization | Planning Ahead |Prioritization | Emotional Intelligence | Habit Formation | Managing Overwhelm & Burnout | Stress Reduction | Mindfulness Work | Support for Diagnosed & Undiagnosed ADHD | Remote Working Strategies
Meet Karen Cook Rodriguez
I know how much you want to be a successful manager of your own life. In order to do that, you need help gaining skills in organization, planning, and time management. The problem is that even though these skills are expected throughout our education, and later in our careers, they are not overtly taught. And if you have struggled for a long time, it’s very difficult to get out of this hole alone. This perfect storm can leave you feeling overwhelmed and guilt-ridden, even powerless.
As a parent of two children with learning differences, I’ve seen firsthand how underdeveloped skills can affect more than productivity and timeliness. Struggling with what specialists call ‘executive functioning’ means battling confidence, resilience, and overall self-worth. As a trained executive functioning coach in the SKLAR method, a proven process that’s equipped thousands of individuals to manage their time successfully, I believe you’re more than capable to utilize these tools and exceed even your own expectations.
It takes time and intention to turn small changes into everyday habits, and with curiosity and commitment, you can have the self-understanding you’ve always wanted and all the benefits that come with it.
Our work together can transform bad habits into helpful routines, so you can finally experience what it’s like to perform at your highest ability level. It’s my goal to help you do more than survive the rat race but to thrive in every aspect of life.